Hello! The video sums up what I would like to talk about for the day. I made this yesterday summarizing what happened after my 28 day juice fast ended 7 months ago. Today is day one of another juice fast. More updates coming soon. :)
Hi Stephanie! How is the juice fasting going? Time for another video! I just came off of a 10-day juice fast, and it was the longest one I've done so far. I hope you were able to complete it to your satisfaction. Did you add other drinks to your day? On top of the juices, I drink a ton of water, tea, and broth for dinner, as well as taking psyllium husk and senna herb to clean out the bowels. So I don't really just do juicing, but definitely all liquid to halt the peristalsis and get the toxins out. Anyway, hope your fast is going (or went) well. I hope you have people around you supporting your uber healthy choices! Best of luck, Stephaney (yeah, me too!:)
Seems to me it would make more sense to go the opposite of what you mentioned. To eat raw foods for awhile then do a juice cleanse. Your body might have felt too deprived being on juice only. Why are you not wanting to eat nuts and seeds? I mean, it's an intermediate step.
Hey there, was hoping to see what happened after your juice fast set back. Was routin for ya...Hope all is well. would be cool if you posted some updates...would like to see how ur doing...
Hi Stephanie!
ReplyDeleteHow is the juice fasting going? Time for another video! I just came off of a 10-day juice fast, and it was the longest one I've done so far. I hope you were able to complete it to your satisfaction. Did you add other drinks to your day? On top of the juices, I drink a ton of water, tea, and broth for dinner, as well as taking psyllium husk and senna herb to clean out the bowels. So I don't really just do juicing, but definitely all liquid to halt the peristalsis and get the toxins out.
Anyway, hope your fast is going (or went) well. I hope you have people around you supporting your uber healthy choices!
Best of luck,
Stephaney (yeah, me too!:)
Seems to me it would make more sense to go the opposite of what you mentioned. To eat raw foods for awhile then do a juice cleanse. Your body might have felt too deprived being on juice only. Why are you not wanting to eat nuts and seeds? I mean, it's an intermediate step.
ReplyDeleteHey there, was hoping to see what happened after your juice fast set back. Was routin for ya...Hope all is well. would be cool if you posted some updates...would like to see how ur doing...
ReplyDelete